CONFIDENT STRIDES DEVON
Counselling, Psychotherapy, Supervision & Wellbeing
SUPPORTING YOUR TEAMS MENTAL HEALTH
It's long been known that 'A Healthy Workforce creates a Healthy Workplace'
Even before COVID19 mental health was one of the major reasons for long-term work-related sickness.
Of the 5 million people being signed off from work every year, data from NHS showed an alarming 31 percent are taking time out due to mental health, with a shocking 14 percent rise in doctor’s notes relating to anxiety and stress in one year.
Post-COVID there is an even greater need to Reduce Mental Health Stigma and Increase Access to Mental Health Support to facilitate a healthy workforce so that organisations can recover & grow
A report by the Centre for Mental Health prior to COVID revealed that absences due to mental health cost the UK economy £34.9 billion. Additionally, the economy lost: £21.2 billion in reduced productivity; £10.6 billion in sick leave; £3.1 billion in staff turnover.
What can I do to help you achieve a mentally healthier workforce?
What are your teams biggest Wellbeing and Mental Health Challenges?
"When I is replaced with We even Illness becomes Wellness" (Malcolm X)
BESPOKE
MENTAL HEALTH EDUCATION
Nelson Mandela said "Education is the most powerful weapon which you can use to change the world"
In my experience 'psychoeducation' is one of the most empowering tools when looking to improving and managing mental health. Sadly historically this has not been taught in schools, so for many the world of emotions/mental health is a mystery.
I have worked with various organisations to deliver education in various formats, that is pertinent for them. These are a couple of examples.
PTSD & Vicarious Trauma (Hospital Chaplaincy Team)
Self Esteem (Charity Young Parents Group)
Anxiety and Depression (Local Faith-Based Organisation)
Spiritual Abuse (Psychotherapy Diploma Group)
I can offer you some Bespoke Wellbeing and Mental Health Support. Facilitation of Group Support - Online One Day/Half Day Trainings.
ORGANISATIONAL
REFERRALS
For some of your team, a group situation may not be appropriate or preferred.
I can work with you to set up a referral process for one-to-one Counselling/Psychotherapy that is sensitive to and maintains the highest levels of confidentiality.
If you would like to discuss your needs and requirements further. Please contact me email: confidentstridesdevon@gmail.com
TESTIMONIALS
Emotional Support Supervision - Health & Wellbeing Coach – PLUSS
Katharine has also provided me with some great resources for me supporting participants who are experiencing symptoms of menopause. I have had the confidence to run an informal all things menopausal session which the participants enjoyed and hopefully benefited from.
Katharine has been a wonderful addition to support throughout the past several months.